In 100 g (Grams) of Sauce, salsa, verde, ready-to-serve there is 8 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Sauce, salsa, verde, ready-to-serve.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Sauce, salsa, verde, ready-to-serve

Sauce, salsa, verde, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, salsa, verde, ready-to-serve are listed below.

Water	89.52 g	89.52%
Energy (calorie)	38 kcal
Energy (joule)	159 kJ
Protein	1.13 g	1.13%
Total lipid (fat)	0.89 g	0.89%
Ash	2.1 g	2.1%
Carbohydrate, by difference	6.36 g	6.36%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	3.5 g	3.5%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.65 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	41 mg	0.04%
Potassium, K	259 mg	0.26%
Sodium, Na	906 mg	0.91%
Zinc, Zn	0.25 mg
Copper, Cu	0.081 mg
Manganese, Mn	0.156 mg
Selenium, Se	0.8 µg
Vitamin C, total ascorbic acid	12.3 mg	0.01%

Nutrients in Sauce, salsa, verde, ready-to-serve